Bring a bathing suit, sweat pants, warm shirt, beach towel & change of shorts. Class is on the sand, sometimes also in the gentle surf. The morning water temperature is warm, and the movement of the shallow waves gives a fresh feeling to the poses. Class is then about 90 minutes, depending, and finishes around 8:45am at the beach.
Classes depend entirely on how many people show up and what space is available in the park. All classes are okay for beginners and are interesting for more advanced people.
Same meeting place and we finish up around 7:00 pm. Just like Park Yoga, but, we start at 5:30 pm!