SUP Paddle Board Yoga in Waikiki
Yoga on an 11 ft Paddle Board in calm, warm water is a pleasure. Class is at 8:00 am, Mon, Wed, Fri, Sat, Sun.
Meet by 8:00 am at the Yoga Waikiki Studio, 2nd Floor of the Hyatt Regency Waikiki Hotel, gather up boards, anchors, and dry bags, and head out to the water across the street. You can leave items in the studio.
We set up close to the lagoon wall, about 70 ft from the beach, in about 3 ft deep water. No rocks. Falling is fine; you just get wet. Class begins with sitting poses, and progresses into a certain amount of down dog and with standing poses, as group tolerance allows.
The open sky is above, the horizon is in front, and we are working while centering ourselves on a moving surface; the group energy is beautiful.
Sign up on the schedule in our calendar. Wear a hat!!!